In Traditional Chinese Medicine, the rule of thumb is, foods that are FRESH, GREEN, or SOUR are good for the liver.
Save this pretty graphic [thanks Float Chinese Medicine!] to remember these ingredients. Add them into your regular dishes to mix it up and pamper your liver!
Save this pretty graphic [thanks Float Chinese Medicine!] to remember these ingredients. Add them into your regular dishes to mix it up and pamper your liver!
Karen Chan received her Masters in Acupuncture and Herbal Medicine from ACCHS in Oakland, California. With a passion for preventative care and nutrition, she has been helping her clients in the East Bay achieve a more balanced and healthy lifestyle since 2009.
4287 Piedmont Ave, Ste 106C, Oakland, CA 94611 || (510) 384-9226
4287 Piedmont Ave, Ste 106C, Oakland, CA 94611 || (510) 384-9226