Is your lifestyle heart happy?

A "heart healthy" diet is a relatively new concept to the west. Acupuncturists and practitioners of TCM have been prescribing diets healthy for the heart for thousands of years!

Over the next few days we'll share lots of fun and useful bits about this precious organ, and how to take care of it for a long and healthy life. 

- Foods to integrate into your diet for heart health
- Identify heart issues via the tongue
- Self massage techniques
- Recipes
- Quotes of Karen wisdom
- The heart and its connection to your cycle
- and more! 

Like us on facebook, follow us on Twitter, add a little positivity to your feed! 

Karen Chan received her Masters in Acupuncture and Herbal Medicine from ACCHS in Oakland, California. With a passion for preventative care and nutrition, she has been helping her clients in the East Bay achieve a more balanced and healthy lifestyle since 2009. 
4287 Piedmont Ave, Ste 106C, Oakland, CA 94611 || (510) 384-9226