Being Healthy Is A Journey

How I found my way to becoming passionate about acupuncture and Chinese medicine

Portrait of Karen Chan founder of Karen Chan Acupuncture & Herbal Medicine in East Sacramento

My Mission to Help

 I am a big believer in preventative care and self-care. How we take care of our body determines how our life unfolds — and I want to help as many people as I can to experience healthy aging, so they can live a life that is free of pain and diseases.

It is possible — but it requires self-awareness and the willingness to work toward a mindful lifestyle, along with seeking help from others. To accomplish this, making your wellbeing a priority is a necessity.

Karen Chan licensed acupuncturist holding business card for Karen Chan Acupuncture East Sacramento

My History

Preventative care has been instilled in me since I was young. When preparing our food, my family cooked with herbs that were used for healing in Eastern medicine, and a respect for ancient Eastern health practices were emphasized by my parents.

As I got older, became a young adult and was on my own, I lost sight of this wisdom, but still valued caring for one’s physical and mental health. In my early 30s, I found myself in the health field as a massage therapist and felt this was a good path for me.

Acupuncture needle insertion graphic representing traditional Chinese medicine therapy in East Sacramento

The Unexpected

As fate had it, however, I had a bad mountain bike accident that rendered me unable to continue, forcing me to evaluate my life’s path. 

I went from extremely healthy with no issues, to being in pain all the time. Each time I gave a massage, I would need one to combat the pain. I began searching for answers, evaluating my skill sets, and questioning how I would support myself moving forward.

Finding My Calling

I eventually thought of my past, my family and what mattered to me most — natural health practices and treatments.

This led me to Chinese medicine and acupuncture. I had used acupuncture for my own health in the past — treating stress, severe allergies, and my physical pain — so I knew acupuncture worked even though I didn’t know much about it.

Cupping therapy tools for holistic pain relief at Karen Chan Acupuncture in East Sacramento
Labeled body meridians demonstrating energy pathways in acupuncture at Karen Chan Acupuncture in East Sacramento

Since I’ve always been interested in health, and my family valued Chinese herbs, Chinese medicine and acupuncture felt right to me. In fact, even though I had just discovered it, I truly felt it was my calling. While studying Chinese medicine, all my childhood memories came flooding back to me, and when reflecting on it all, I feel truly grateful for my upbringing because it led me to my life’s passion.

It’s been a blessing, and I make sure I treasure it all with each patient I treat.

Traditional Chinese herbs photography representing herbal medicine at Karen Chan Acupuncture East Sacramento
 

I Can Help You On Your Own Journey