Herbal Medicine
Personalized Herbal Medicine, Rooted in Chinese Tradition
I’m trained in the ancient system of Chinese medicine, using time-tested herbal formulas made from plants, minerals, and sometimes animal substances to help support your healing. Chinese herbal medicine is one of the foundational branches of Traditional Chinese Medicine, and I use it to address imbalances that may not always be visible from the outside.
These formulas are thoughtfully combined to target your unique constitution. I take into account not only your symptoms, but your overall health story, your energy levels, digestion, sleep, cycles, emotions, and more. There is no one-size-fits-all approach in this practice.
The Foundations of Chinese Herbal Medicine
Chinese herbal medicine has a long and rich history, developed alongside acupuncture over thousands of years. Despite the name, Chinese “herbs” include not only plants but also select mineral and animal substances, each chosen for their specific healing properties.
Today, thousands of substances are used in modern Chinese medicine. While I work with a carefully curated selection, trained herbalists in the U.S. commonly draw from several hundred trusted ingredients.
Each herb is classified according to its taste, energetic temperature, organ affinity, and overall function in the body. This intricate and time-tested system allows for precise combinations tailored to your individual needs. In fact, Chinese herbal medicine has one of the most comprehensive and well-developed classification systems in the world.
The Purpose and Power of Chinese Herbal Medicine
Chinese herbal medicine can be used to support a wide range of conditions, including digestive discomfort, menstrual or hormonal imbalances, respiratory concerns, fatigue, and insomnia. Side effects are rare, and I am trained to recognize potential interactions with prescription medications to ensure your safety and comfort throughout treatment.
In Traditional Chinese Medicine, everything is guided by the concept of Qi, your body’s vital life force. When Qi is flowing freely, you feel healthy and balanced. When it becomes disrupted or imbalanced, illness or discomfort may arise. These imbalances are often understood through the lens of yin and yang, the complementary forces that work together to keep the body in harmony.
Through personalized herbal formulas and thoughtful care, my goal is to help restore that balance so you can feel more grounded, energized, and aligned in your daily life.
What to Expect
Your initial consultation will include a thorough discussion of your health history, current symptoms, and any relevant lifestyle factors. I may also observe your tongue or other signs your body is showing to help guide my assessment.
Based on what I learn, I will create a customized herbal prescription. This often includes patent herbs, which are convenient, pre-formulated capsules or tablets based on classical herbal formulas. If we need additional insights, I offer the option to test for inflammation markers using an Omega-3 Index kit, available through my online booking system.
I work with a wide range of concerns, including digestive issues, hormonal imbalances, muscle aches, nausea, and more recently, symptoms related to respiratory infections.
Herbal consultations can also be done virtually, allowing you to receive personalized care from the comfort of your home. Whether in person or online, we will create a plan rooted in traditional Chinese medicine and adapted to support your modern lifestyle.